Yoga is good for the body, mind and soul. Yoga devotion can be a time of prayer, worship or a time to become more mindful, present to God in a new way while improving strength and flexibility. Our yoga instructors are certified, and are hired by YogaDevotion, a faith-based company run by a Lutheran pastor.
Sessions of Yoga Classes will begin January 8th, 2019 for 8 weeks. YogaDevotion Flow Class is on Tuesday evenings from 6:00 -7:00 p.m. in the Gathering Place.
Cost is $64 for 8 classes Make checks payable to Gloria Dei. The sign-up sheet will be on the bulletin board outside of room 206 (across from the parish nurse office). New participants, both men and women, are always welcome.