Winter Wellness Challenge 2021

As the Magi traveled to find the new king, Baby Jesus, we invite you to join our Epiphany to Lent journey to find new ways for wellness. All ages and abilities can participate in the Gloria Dei Winter Wellness Challenge that begins January 1. This is a low-stress, virtual way to find support and resources to help you achieve your wellness goals. Our focus is on the seven themes shown below as we 'travel' from Epiphany to Ash Wednesday. Each week we'll provide resources and tips you may want to use. Sign up today and begin to think about a goal or two for yourself. Contact Parish Nurse Jill Stewart if you have any questions.

Click here to register and set your goals so we can follow up with you throughout the challenge (optional).

In this video, Parish Nurse Jill Stewart visits with Youth Director Katie LeClair to explain the challenge: who can join, what we'll be doing, and a little motivation to get us started.

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Sign up

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Week 1

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Week 2

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Week 3

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Week 4

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Week 5

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Week 6

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Week 7

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